Our Latest Entries
15 Chinese Medicine Tips to Start the 2021 Chinese New Year Healthy
Jan 27, 2021 | by Ana Mora
To celebrate the 2021 Chinese New Year, we’re sharing our best tips and recommendations based on traditional Chinese medicine for living healthy and happy. Follow these 15 suggestions, which include advice for improving diet, immune system, and wellbeing.
7 Tips for Sleeping Better from Traditional Chinese Medicine
Sep 15, 2020 | by Ana Mora
Traditional Chinese medicine for sleeplessness is a wonderful alternative to prescription sleep meds. Not only are these suggestions more natural, but they treat the issue of sleeplessness from a holistic perspective aimed at restoring the body’s balance.
Chinese Natural Remedies Supported by Science
Sep 11, 2020 | by Ana Mora
Traditional Chinese Medicine has been successfully used in the East for thousands of years to do everything from boost the immune system to treat diseases. As TCM makes its way steadily into Western medicine, many people wonder whether traditional Chinese medicine is evidence based and if it is, what Chinese natural remedies are supported by science.