The last couple of months haven´t been easy, however everything is getting better and we are starting to see a true change not only in health but in overall humanity. With that in mind, it will be more important than ever to keep a positive mindset and be aware of how people around us are doing, offer a helping hand and be grateful about what we have.

In the Ayurvedic theory, there is a strong presence of yoga practice versus in Chinese Medicine where we see some methods that are done by a doctor or therapists like moxibustion and acupuncture. This has yielded to the creation of certifications for Chinese Medicine doctors or licensed practitioners in certain countries of the world. However, the Indian counterpart has schools that teach the principles of healing in Ayurvedic tradition.

Chinese medicine experts have come to realize that the COVID-19, can be categorized as a “wet, heat, congestion”, in the lungs. This is an important observation because TCM, believes that lungs are very delicate, so taking into account that the disease first affects the lungs’ function, it´s paramount to act towards the protection and prevention of this.