9 Natural Remedies to Lift Your Mood
Feeling down? Tired? Stressed? Whether you have end-of-the-year blues or seasonal affective disorder, you can try these traditional Chinese medicine natural remedies to improve symptoms, boost ener...
The Complete Traditional Chinese Medicine Vocabulary Glossary
Ever feel confused about some of the vocabulary we frequently use in traditional Chinese medicine? Here is a complete, yet concise, guide to TCM’s most common terms and keywords.
At the heart of Traditional Chinese Medicine (TCM) is the concept of yin and yang, which is how TCM practitioners understand the body and spirit. A healthy body and spirit indicates yin and yang in...
The term moxibustion is a distortion of the Japanese word 'mokusa'. Mo means ‘burn’ and kusa means ‘grass or herb’. It also refers to the term cauterize, which basically means applying heat to a su...
A perfect balance of mind, body, and soul, is reflected in physical, emotional, and spiritual well-being. If we allow for a long time an imbalance, this can generate a discomfort that traverses fro...
How does COVID-19 Affect the Body According to Chinese Medicine
When talking about Chinese Medicine we always take into account that your system is a whole, combined with the energetic, and bodily elements. External and internal changes in the body including th...