Our Latest Entries
9 Natural Remedies to Lift Your Mood
Dec 05, 2020 | by Ana Mora
Feeling down? Tired? Stressed? Whether you have end-of-the-year blues or seasonal affective disorder, you can try these traditional Chinese medicine natural remedies to improve symptoms, boost energy, and lift your spirits.
The Complete Traditional Chinese Medicine Vocabulary Glossary
Nov 05, 2020 | by Ana Mora
Ever feel confused about some of the vocabulary we frequently use in traditional Chinese medicine? Here is a complete, yet concise, guide to TCM’s most common terms and keywords.
What is Yin and Yang?
Oct 04, 2020 | by Ana Mora
At the heart of Traditional Chinese Medicine (TCM) is the concept of yin and yang, which is how TCM practitioners understand the body and spirit. A healthy body and spirit indicates yin and yang in harmony, while these two in imbalance cause ailments, illnesses, and feeling unwell.