9 Natural Remedies to Lift Your Mood

9 Natural Remedies to Lift Your Mood

Feeling down? Tired? Stressed? Whether you have end-of-the-year blues or seasonal affective disorder, you can try these traditional Chinese medicine natural remedies to improve symptoms, boost ener...

AcupunctureThe Complete Traditional Chinese Medicine Vocabulary Glossary

The Complete Traditional Chinese Medicine Vocabulary Glossary

Ever feel confused about some of the vocabulary we frequently use in traditional Chinese medicine? Here is a complete, yet concise, guide to TCM’s most common terms and keywords.

QiWhat is Yin and Yang?

What is Yin and Yang?

At the heart of Traditional Chinese Medicine (TCM) is the concept of yin and yang, which is how TCM practitioners understand the body and spirit. A healthy body and spirit indicates yin and yang in...

MoxibustionWhat is Moxibustion?

What is Moxibustion?

The term moxibustion is a distortion of the Japanese word 'mokusa'. Mo means ‘burn’ and kusa means ‘grass or herb’. It also refers to the term cauterize, which basically means applying heat to a su...

AcupunctureWhat is Chinese Acupuncture?

What is Chinese Acupuncture?

A perfect balance of mind, body, and soul, is reflected in physical, emotional, and spiritual well-being. If we allow for a long time an imbalance, this can generate a discomfort that traverses fro...

AstragalusTraditional Medicine and Covid

How does COVID-19 Affect the Body According to Chinese Medicine

When talking about Chinese Medicine we always take into account that your system is a whole, combined with the energetic, and bodily elements. External and internal changes in the body including th...