15 Chinese Medicine Tips to Start the 2021 Chinese New Year Healthy
To celebrate the 2021 Chinese New Year, we’re sharing our best tips and recommendations based on traditional Chinese medicine for living healthy and happy. Follow these 15 suggestions, which includ...
9 Natural Remedies to Lift Your Mood
Feeling down? Tired? Stressed? Whether you have end-of-the-year blues or seasonal affective disorder, you can try these traditional Chinese medicine natural remedies to improve symptoms, boost ener...
The Complete Traditional Chinese Medicine Vocabulary Glossary
Ever feel confused about some of the vocabulary we frequently use in traditional Chinese medicine? Here is a complete, yet concise, guide to TCM’s most common terms and keywords.
Can Traditional Chinese Medicine Treat Muscle Injuries?
As researchers doubt the effectiveness of ice for treating muscle injuries, traditional Chinese medicine has become a popular complementary treatment for its ability to boost the body’s natural hea...
My Experience with Acupuncture for Nerve Pain
A firsthand testimonial of receiving acupuncture from a traditional Chinese medicine practitioner to treat nerve pain from an elbow injury. While different from a typical physician’s visit, the acu...
7 Tips for Sleeping Better from Traditional Chinese Medicine
Traditional Chinese medicine for sleeplessness is a wonderful alternative to prescription sleep meds. Not only are these suggestions more natural, but they treat the issue of sleeplessness from a h...