Herbal Medicine

Chinese Herbal Tea: A Complete Guide

Chinese Herbal Tea: A Complete Guide

Chinese herbal tea dates back to around the 19th century when herbal tea shops were the main centers of neighborhood mingling and entertainment in China. For hundreds of years, Chinese people have been brewing and drinking herbal tea for everything from upset stomachs to body aches to wrinkles. 

What is Chinese Herbal Tea?

Traditional herbal tea is made with each family’s secret combination of herbs and stewed for up to 10 hours before serving. Famously bitter and unsavory, these teas aren’t made to be enjoyed. They’re made to help the body. And they work. 


Some of our Favorite Herbal Teas

Lotus Leaf Tea

Traditionally considered to: 

  • Eliminate pathogenic heat 
  • Promote urination 
  • Improve the spleen and stomach
  • Stop bleeding

Cassia Seed Tea

Traditionally considered to: 

  • Improve eyesight 
  • Lower blood pressure 
  • Prevent or treat constipation 
  • Help you lose weight 

Lily Tea

Traditionally considered to: 

  • Help the body detox 
  • Aid with constipation
  • Reduce scarring 
  • Improve the heart 
  • Boost your mood 
  • Help you sleep better


Papaya Tea

Traditionally considered to: 

  • Improve the cardiovascular system
  • Boost the immune system
  • Soften veins 
  • Reduce ulcer severity 
  • Help the body digest gluten

Reishi Tea

Traditionally considered to: 

  • Prevent cancer 
  • Improve the immune system 
  • Help lower blood pressure 
  • Alleviate antihistamine response 
  • Treat duodenal ulcers 
  • Lower cholesterol 
  • Ease aging 

Rose Flower Tea

Traditionally considered to: 

  • Improve the skin 
  • Support the immune system
  • Soothe sore throats 
  • Aid digestion 
  • Relieve pain from menstruation 


Why Drink Chinese Herbal Tea?

As you can see above, there are many different benefits to drinking Chinese herbal tea. While there are many different tea mixes that treat current ailments, one of the main uses for herbal tea is to prevent those ailments and illnesses in the first place. That’s why you’ll see many people drinking these teas on a routine basis. 


When Should You Drink Chinese Herbal Tea?

Whenever deciding on the frequency, quantity, and choice of herbal tea, you should consult with a Chinese medicine professional first. Some teas may have potential side effects or be considered risky for certain people. 

Where Can You Buy Chinese Herbal Tea?

It’s important to make sure you are buying a quality tea mix, which is why it’s a good idea to buy from a trusted supplier. We sell the highest quality tea on our website as well as on Amazon. 

Reading next

30 Natural Remedies for Anxiety
What does Acupuncture Feel Like?

Leave a comment

All comments are moderated before being published.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.