7 Tips for Sleeping Better from Traditional Chinese Medicine
Traditional Chinese medicine for sleeplessness is a wonderful alternative to prescription sleep meds. Not only are these suggestions more natural, but they treat the issue of sleeplessness from a h...
Traditional Chinese Medicine to Boost your Immune System
The main aim of traditional Chinese medicine is to prevent diseases. One of the best ways to prevent diseases is by incorporating certain herbs and even mushrooms into your routine that fortify the...
Chinese Herbal Tea: A Complete Guide
There are hundreds of types of Chinese herbal tea available, which have been drunk for centuries to prevent ailments and treat illnesses by followers of Eastern medicine. Here’s a comprehensive gui...
30 Natural Remedies for Anxiety
These natural remedies for anxiety can help you on your journey for inner balance and peace. Work with a certified and experienced Chinese Medicine doctor to find the right fit for you for your nat...
5 Chinese Remedies for Daily Use
Traditional Chinese medicine offers various important practices such as acupuncture, moxibustion, and Qigong, these are used not only to prevent but also to treat ailments. An important part of TCM...
Popular Herbal Inn Remedies for Cold or Flu
Unfortunately, colds are common, even the healthiest person can get one, due to a sudden temperature change, getting wet in the rain, or even sleeping with the fan on all night. As easy as it is to...